Race for Vocations

January 2014

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20132014
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Member Since:

May 10, 2013

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Columbus Marathon 3:49:25

Short-Term Running Goals:

Run a marathon; qualify for Boston
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.007.000.000.0012.00
Night Sleep Time: 24.00Nap Time: 0.00Total Sleep Time: 24.00Weight: 0.00
Mon, Jan 06, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.007.000.000.007.00

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00
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Tue, Jan 07, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Rest. Still not 100% with my itb...

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00
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Wed, Jan 08, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

It has warmed up to 16F here in michigan :) enough to get out for a little 5 miler.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.007.000.000.0012.00
Night Sleep Time: 24.00Nap Time: 0.00Total Sleep Time: 24.00Weight: 0.00
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